Personal Trainer, Life Coach & Program Coordinator.

Commencing dance at the age of 7, Alexandra has trained in Jazz, Ballet, Ballroom and Latin American. With years of dance training and a passion for health and wellbeing, Alexandra has since gone on to become a Certified Life Coach and Personal Trainer.

Alexandra provides FIT2MOVE with a wealth of knowledge and expertise and as a result, she has assisted in creating dance programs that are not only fun, but that benefit students physical health, mental health and wellbeing.

As a Master Personal Trainer Alexandra specialises in Children and Adolescents, Nutrition and Weight Management and Athlete Conditioning

Her goal is to help people of all ages live a healthier and happier life. Through encouraging changes in individuals lifestyle, exercise and eating habits, Alexandra brings a holistic approach to being more confident with ones self and every aspect within your surrounding.

Qualifications:

> Certified Personal Trainer & Group Fitness Instructor

> Certified Life Coach

> Level 1 Kettlebell Instructor

> Exercise Guidelines for Children & Adolescents

> Exercise Guidelines for Older Adults

> Athlete Strength & Conditioning

> Nutrition & Weight Management

> Managing Weight Loss Clients

> Exercise & Pregnancy  

Book a FREE Consult with Alexandra!